# Athlete — AI-Powered Fitness App

> Athlete is a comprehensive fitness companion app for iOS that combines AI-powered workout programming, real-time form analysis, nutrition tracking, and progress analytics into one platform.

## Overview

Athlete is designed for people who want to train smarter, not just harder. The app uses artificial intelligence to create personalized workout programs, analyze exercise form through your phone camera, scan food for instant calorie and macro breakdowns, and provide cross-domain insights from workouts, health, and recovery data.

## Key Features

- **AI Workout Programs**: Generate personalized training plans based on your goals (muscle gain, fat loss, strength, endurance), experience level, available equipment, and workout history
- **AI Form Coach**: Real-time pose estimation using ML Kit with 33 keypoints — analyzes exercise form during your workout and gives instant feedback on 16 supported exercises
- **AI Progress Analysis**: Cross-domain insights combining workout data, nutrition, sleep, heart rate, and recovery metrics
- **AI Goal Planner**: Set a specific goal (e.g., "15 pull-ups in 3 months") and get a week-by-week progressive plan
- **Food Scanner**: Take a photo of any meal and get instant calorie, protein, carbs, and fat breakdown using AI vision
- **Workout Tracking**: Log sets, reps, weight with per-set tracking, RPE, superset support, and rest timer
- **Personal Records**: Automatic PR detection with estimated 1RM calculations (Epley formula)
- **Apple Watch Integration**: Real-time heart rate, calories, and workout zone tracking
- **Exercise Library**: 6,700+ exercises with video demonstrations, target/synergist muscles, descriptions, and coaching tips
- **Weekly Planner**: Drag-and-drop schedule builder with AI-generated programs
- **Body Measurements**: Track weight, waist, chest, hips, bicep over time with trend charts
- **Habit Tracker**: Daily habit logging with streak tracking and reminders
- **Water Tracker**: Daily hydration tracking
- **Analytics**: Muscle heatmaps, volume charts, training frequency, recovery score, muscle balance analysis
- **20 Languages**: Full localization including UI, exercise names, muscle names, descriptions

## Pricing

- Free tier with ad-supported access to most features
- Premium subscription: $9.99/month or $79.99/year
- 7-day free trial available
- Premium unlocks: AI Trainer, AI Progress Analysis, AI Goal Planner, AI Form Coach, no ads

## Platform

- iOS (iPhone and Apple Watch)
- Built with React Native (Expo)
- Available on the App Store

## Links

- Website: https://athlete-ai.app
- App Store: https://apps.apple.com/app/athlete/id6760960384
- Privacy Policy: https://athlete-ai.app/privacy.html
- Terms of Service: https://athlete-ai.app/terms.html
- Support: https://athlete-ai.app/support.html

## Contact

For support or partnership inquiries, visit https://athlete-ai.app/support.html